Couples
Reconnect, understand and grow together
Why couples therapy?
Improve communication and rebuild trust
Resolve recurring conflicts in a safe, neutral space
Deepen emotional and physical intimacy
Learn tools to handle stress, parenting and lifetransitions
Strengthen your relationship and rediscover connection
Help you communicate openly
Rebuild trust and connection
Create lasting understanding and love
Contact me to start your journey toward a stronger relationship
Individual
Would you like to develop greater self-awarness and understanding of your emotions?
Do you find it difficult to maintain healthy relationships?
Do you tend to overthink?
Do you struggle to say no or set boundaries?
Do you have low self-esteem or self-confidence?
Do you often feel worried or anxious?
Trouble sleeping?
Do you feel stressed or overwhelmed?
Exhausted or burnt out?
Do you feel sad or depressed?
Have you lost someone through death or separation?
Have you become a parent and find it challenging?
Do you or someone close to you drink to much alcohol?
With empathy and respect, we will explore together the challenges you are facing.
I offer councelling, crisis and support sessions, as well as short- and long term psychotherapy
Book a Session
Flexible scheduling
Individual and joint consultations
In-person and online sessions available
About meI am a registered psychotherapist and I am accustomed to work with people from different cultural backgrounds. Although I am born in Sweden I have lived in the US for a number of years and enjoy providing therapy in English for individuals and couples. I work with psychodynamic methods and have years of experience helping families and couples in crisis and in treating anxiety, depression and stress related issues. Contact me for more information on how I can help you meet the challenges you are experiencing.
